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Pamela Monaghan-Geernaert, front right, of Aberdeen runs alongside fellow ultramarathons as she competes in her ninth 100-mile race in Hyak, Wash. Courtesy photo.

Aberdeen runners with different stories finish 100-mile ultramarathon journeys

By Paige Schmidt, Aberdeen Insider 07/31/2026

Many Aberdeen residents spend their weekends relaxing, but a few chose to spend the last weekend of June doing something…

One of three bridges that have been replaced in Lake Hiddenwood Recreation Area since a 2018 flood. Aberdeen Insider photo by Shannon Marvel.

Years of hard work help to restore Lake Hiddenwood Recreation Area

By Shannon Marvel 04/13/2026

It’s been eight years since a flood decimated the earthen dam at Lake Hiddenwood Recreation Area northeast of Selby in……

Lacey Heinz Galbraith of Ipswich and her father Frank Heinz of Mina recently completed a rim to rim hike at the Grand Canyon in Arizona. Courtesy photo.

Father-daughter duo complete rim-to-rim hike of Grand Canyon

By Elisa Sand 07/25/2025

When Frank Heinz talked to his youngest daughter about his hope to complete a rim-to-rim hike of the Grand Canyon,……