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Gallery: Massenomics Lift Hard, Live Easy powerlifting event invades Aberdeen

By Robb Garofalo 07/20/2026

Aberdeen's Tanner Baird of Massenomics Gym addresses the crowd during the 2025 Lift Hard, Live Easy powerlifting competition at the Best Western Ramkota Hotel. This year's event is Friday, July 17 and Saturday, July 18 at the Ramkota. Aberdeen Insider photo by Robb Garofalo.

Massenomics Gym ready for fourth Lift Hard, Live Easy powerlifting event

By Robb Garofalo 07/17/2026

Tanner Baird thought it was a lark when he and his friend Tommy DeFea decided to create a new powerlifting…

The 2025 Massenomics Lift Hard, Live Easy powerlifting and strongman event is set for Saturday, July 19 at the Best Western Ramkota in Aberdeen. Aberdeen Insider file photo by Robb Garofalo.

Third Massenomics companion features new home, apparatus; cottage cheese-eating contest

By Robb Garofalo 07/17/2025

In its third year, the Massenomics Lift Hard, Live Easy powerlifting event has a new home and a new challenge…….